Safe Select Kitchen Guides & Blogs

Do your kids prefer foods that are sweet or salty? Luckily, not all sweets are junk foods! Fruits are high in sugar but are much healthier snacks than junk foods.

If you're struggling to make your kids eat more fruits, read these 9 sneaky tricks that can make your kids enjoy eating fruits. Get fruits fresh from the palengke delivered to your doorstep at Safe Select!

It’s no secret that the freshest seafood is only found in the palengke. However, while palengke has the freshest seafood, you may still think that going to palengke is not a walk in the park.

It's completely understandable if you dislike palengke-shopping, but you don't need to worry about not getting fresh seafood because Safe Select is here for you.

They say mothers know best, so we asked a few of them why they prefer shopping at the palengke. Check out their answers below — they might be the sign you’re looking for.

But worry not if you hate going to the palengke because Safe Select is here for you with its premium-level convenience and excellent customer service.

While seafood is a healthy choice whether fresh or frozen, there’s a lot of difference if your seafood is fresh or frozen/packaged. In this article, you'll know which one is healthier.

With Safe Select, your seafood is guaranteed fresh and without additives. Check out our guaranteed fresh selections for your seafood needs.

Everyone loves steak. Who wouldn’t? Its exquisitely rich flavor and aroma never fails to excite our taste buds. But, we all have different prefer...

What's in a Trail Mix? Nuts can be used in several different dishes and recipes. One of the simplest ways that they can be eaten is in a trail m...

Nuts are tasty snack foods known to have a tough shell that protects an edible kernel. These nutritious snacks are a great alternative for chips...

Seafood can be cooked in many ways – fried, baked, grilled, steamed, and so much more. But we all know that nothing beats a seafood dish with the ...

Are you able to keep your vegetables fresh before they are served at your dinner table? Do not fret! These genius hacks will help you keep them fresh for longer without any nutrient loss! 

Head over to the Safe Select website and buy yourself some fresh vegetables now so that you can try out these storage hacks firsthand!

We are certain that you have new year’s resolutions, and we would love to share ours with you too! A fresh start to try new things. Explore different flavors and tastes.

Look no further because here at Safe Select, we have got a variety of fruits for you and your family to try this New Year for a #freshfruiture! These round fruits are perfect for that extra boost of good luck throughout the year, and what better kind of luck than one that promotes a healthy mind and body!

Few things feel better than having a sweet, ripe yellow mango on a hot summer day. But what happens when you can’t consume your fruits and vegetables right away? Proper storage is key to maximizing the shelf life of any fruit or vegetable, and it’s not hard at all! 

Here are a few practical guidelines to ensure that your fresh produce from Safe Select stays fresh and flavorful for as long as it can be.

While most Filipinos stick to plain white rice, there are several better options for certain diets and strengthening against certain diseases. Each variety has its own benefits that make it worth considering.

In this guide, we’ll break down the differences of the most popular rice varieties and see which one really is the best for your family.