5 Top-Rated Everyday Recipes for Every Cut of Salmon
Pinkish to orange, subtle fishy taste, rich buttery flavor — you probably have a guess that we are talking about salmon.
Known for its buttery flavor that will melt in your mouth, salmon is among the favorite seafoods everywhere.
Salmon is also loaded with vitamins, minerals and healthy fats that’s good for the heart, brain and immune system.
Since salmon is very versatile, it can be cut in different ways while all its parts can be cooked in various methods… or just served fresh and raw in the case of its meat.
In this article, we’ll talk about salmon cuts and some good recipes you may want to try for each cut.
What’s your go-to salmon cut and recipe?
Head
Breaking down the salmon, let’s start with the head.
Aside from being rich in omega, a healthy fat that’s good for your body, the head has one of the most tender and tastiest meat — the cheeks of the fish.
The head can be cooked in several ways such as grilling, pan-frying, and baking. Salmon head is also good for soups since it’s extra tastier than the other parts of the fish.
A good recipe which you can try is this Roasted Salmon Head. You will definitely enjoy the juicy meat with the smoky taste that will melt in your mouth.
Roasted Salmon Head |
Yield: 2 servings |
Preparation Time: 5 | Cooking time: 15 minutes |
Ingredients
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Instructions
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Steak
Another common cut for salmon is the steak — a U-shaped cut in the middle section of the fish.
This part can be prepared in different methods. With its thicker cut, the meat won’t easily dry up, so grilling it can also be a good choice.
But if you want a crunchy skin for your salmon steak, try this Baked Salmon Steak recipe.
If done correctly, it will give your salmon a crunchy surface and tender inside plus the combination of spinach, thyme, and chives will certainly bring out the flavors in your steak.
Baked Salmon Steak |
Yield: 2 servings |
Preparation Time: 15 minutes | Cooking time: 45 minutes |
Ingredients
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Instructions
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Belly
One of the most flavorful cuts for salmon is its belly. The part is also rich in healthy fats which gives off the natural buttery flavor.
Whether served raw in a sashimi or cooked through different methods, salmon belly is definitely a feast you can look forward to.
Grab a bite of this refreshing bowl of Salmon Belly Poke and experience the rich, buttery taste of fresh salmon topped with the different flavors of greens and spices.
Salmon Belly Poke Bowl |
Yield: 2 servings |
Preparation Time: 20 minutes | Cooking time: 20 minutes |
Ingredients Poke Salmon
Bowl
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Instructions Rice
Salmon
Bowl
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Belly strips
Still the belly, but cut into strips. Of course, there is also a recipe you must try for this cut.
Sinigang is a well-known soup dish among Filipinos. Rain or shine, the soup is a comfort food that will remind you of home.
Now, instead of using the usual pork as the star, let the salmon belly strips take the spotlight. We promise, you won’t regret it!
Salmon Belly Strips Sinigang |
Ingredients
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Instructions
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Fillet
The last cut in our list is the fillet — a lengthwise cut of the salmon’s side.
One of the most common cuts of salmon that is available almost everywhere, the fillet is ideal for any cooking method.
Try this all-time favorite recipe when it comes to salmon fillet: Salmon Fillet with Garlic Lemon Butter Sauce.
The crust is pan-seared until golden, and the fillet is glazed with a sauce that balances the taste of earthy garlic and rich lemon butter. Trust us, the recipe tastes as good as it sounds!
Salmon Fillet with Garlic Lemon Butter Sauce |
Yield: 4 servings |
Preparation Time: 10 minutes | Cooking time: 10 minutes |
Ingredients
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Instructions
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Ready to make your own salmon dish with the recipes above? Then here’s a tip that you should know…
You can never go wrong with fresh salmon!
Just like any other seafood, fresh salmon is better than frozen ones to use in your dish. Plus, with fresh salmon, you can get the most in terms of taste and health benefits out of these recipes.
Now, you probably have an idea where to buy some fresh salmon. If you believe that the best place to get fresh seafood is the palengke, then you are definitely right!
Known for being the place to get freshest seafoods, palengke is the gold standard of freshness since seafood like salmon are sourced there every morning.
Yes to fresh salmon but no to palengke?
If you’re one of the many people who hate going to the palengke because of the hassle, then no need to worry or give up on getting fresh salmon when Safe Select can do all the work for you.
Safe Select — Metro Manila’s #1 premium online palengke — delivers the gold standard of freshness to your home, all with premium-level convenience and excellent customer service.
With Safe Select, your seafood is carefully selected and delivered fresh from the palengke straight to your doorstep.
Take a look at our guaranteed fresh selections for your seafood needs.
REFERENCES:
https://thetopmeal.com/roasted-salmon-head-recipe/
https://www.allrecipes.com/recipe/229357/baked-salmon-steak/
https://kleypas.wordpress.com/2015/04/07/kitchen-diaries-sinigang-na-salmon-belly/
https://www.cookingclassy.com/skillet-seared-salmon-with-garlic-lemon-butter-sauce/